Cherry Almond Protein Shake

Sep 9, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A tall glass of thick, creamy cherry almond protein shake with a straw, a few of its fresh ingredients beside it

This creamy shake blends frozen cherries, almond butter, and rich vanilla for a nutritious, flavorful protein boost perfect as a snack or post-workout treat.

Prep 5 min

Cook —

Total 5 min

Yield 1 shake

Diet —

Ingredients

Adjust yield

shake

1.0 cup (240.0 ml)milk (whole or unsweetened almond milk)
1.0 scoopvanilla whey or plant-based protein powder (about 20–25 g protein)
1.0 cup (150.0 g)frozen pitted cherries
1.0frozen banana, peeled and sliced
½ cup (120.0 g)ice cubes
1.0 tbsp (16.0 g)almond butter
1.0 tsp (5.0 ml)pure vanilla extract

Make it at home

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Instructions

Add 1 cup (240 ml) milk, 1 scoop vanilla protein powder, 1 cup (150 g) frozen pitted cherries, 1 frozen banana, 1/2 cup (120 g) ice cubes, 1 tbsp (16 g) almond butter, and 1 tsp (5 ml) pure vanilla extract to a high-speed blender.
Blend on high for 1 to 2 minutes until smooth and creamy, scraping down the sides if needed for even blending.
Taste and add a splash of milk if the shake is too thick, then blend again briefly.
Pour the shake into a tall glass and serve immediately for best flavor and texture.

Tips

For a dairy-free version, use unsweetened almond milk or oat milk and choose a vegan vanilla protein powder.
Use pure vanilla extract or vanilla bean paste to enhance the flavor complexity beyond just cherry and almond.

Recipe FAQ

How long does it take to make cherry almond protein shake?

Plan on 5 minutes of prep. The recipe makes 1 large shake.

How should I store cherry almond protein shake?

This shake is best consumed immediately; if you must store, keep covered in the refrigerator up to 24 hours and stir well before drinking.

Can I make cherry almond protein shake ahead?

Prepare all ingredients and freeze the banana and cherries beforehand to speed blending time.

Can I use a different form of vanilla?

Yes. This recipe uses 1 scoop vanilla whey or plant-based protein powder (about 20–25 g protein). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.

This creamy shake blends frozen cherries, almond butter, and rich vanilla for a nutritious, flavorful protein boost perfect as a snack or post-workout treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

472 Calories / serving

14.4g Fat

61.0g Carbs

30.3g Protein

38.1g Sugar

Whole recipe (1 serving): ~472 cal · 14g fat · 61g carbs · 30g protein · 38g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 472 calories

What it takes to burn one serving

Brisk walking 89 min·5.2 mi·~10400 steps
Walking uphill or incline treadmill 64 min·3.2 mi·~6400 steps
Moderate cycling 48 min·9.6 mi
Swimming laps 66 min
Jogging 46 min·3.8 mi·~7350 steps
Stair climbing 44 min·~3950 steps
Dancing 77 min
Bodyweight circuit training 48 min
Cleaning, errands, or playing with the dog 110 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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