Caramel Chai

Aug 31, 2026 · By VanillaGoods

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Caramel Chai in a ceramic mug on an oak table

A warm and creamy chai drink blended with caramel syrup for a sweet, spiced flavor.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

4.0 fl oz (120.0 ml)chai concentrate
6.0 fl oz (180.0 ml)whole milk
½ fl oz (15.0 ml)caramel syrup

Make it at home

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Instructions

Combine the chai concentrate with the caramel syrup in a cup.
Steam the whole milk to about 160°F (71°C).
Pour the steamed milk into the chai and caramel mixture.
Stir gently to combine and serve hot.

Tips

Use a milk frother or steam wand to achieve creamy, frothy milk. For a lighter option, substitute milk with your preferred plant-based milk.

Recipe FAQ

How long does it take to make caramel chai?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make caramel chai ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make caramel chai dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A warm and creamy chai drink blended with caramel syrup for a sweet, spiced flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

221 Calories / serving

6.1g Fat

35.8g Carbs

5.9g Protein

35.1g Sugar

Whole recipe (1 serving): ~221 cal · 6g fat · 36g carbs · 6g protein · 35g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 221 calories

What it takes to burn one serving

Brisk walking 42 min·2.5 mi·~4900 steps
Walking uphill or incline treadmill 30 min·1.5 mi·~3000 steps
Moderate cycling 22 min·4.4 mi
Swimming laps 31 min
Jogging 22 min·1.8 mi·~3500 steps
Stair climbing 20 min·~1800 steps
Dancing 36 min
Bodyweight circuit training 22 min
Cleaning, errands, or playing with the dog 51 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.