A blended creamy frappé combining whole milk, ice, sugar, and birthday cake flavored syrup, topped with whipped cream for a sweet iced treat.
Birthday Cake Frappé
Drinks
Drinks beverages
Easy
A blended creamy frappé combining whole milk, ice, sugar, and birthday cake flavored syrup, topped with whipped cream for a sweet iced treat.
Prep
5 min
Cook
—
Total
5 min
Servings
1
Diet
—
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 5.0 fl oz (150.0 ml)whole milk
- 1 ½ cups (340.0 g)ice
- 1.0 tbsp (12.5 g)granulated sugar
- ¾ fl oz (22.0 ml)birthday cake syrup
- 1.0 oz (30.0 ml)whipped cream
Make it at home
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Instructions
- Add whole milk, ice, granulated sugar, and birthday cake syrup to a blender.
- Blend on high for 30–45 seconds until smooth and thick.
- Pour into a 16 oz glass, top with whipped cream, and serve immediately.
Tips
- Use store-bought birthday cake syrup, or substitute with vanilla syrup plus a pinch of almond extract for a similar flavor. For a thicker texture, add more ice.
Recipe FAQ
How long does it take to make birthday cake frappé?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make birthday cake frappé ahead?
Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.
How do I make birthday cake frappé dairy-free?
Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
248
Calories / serving
10.1g
Fat
33.8g
Carbs
6.1g
Protein
28.9g
Sugar
Whole recipe (1 serving): ~248 cal · 10g fat · 34g carbs · 6g protein · 29g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 248 calories
What it takes to burn one serving
- Brisk walking 47 min·2.7 mi·~5500 steps
- Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
- Moderate cycling 25 min·5.0 mi
- Swimming laps 35 min
- Jogging 24 min·2.0 mi·~3850 steps
- Stair climbing 23 min·~2050 steps
- Dancing 40 min
- Bodyweight circuit training 25 min
- Cleaning, errands, or playing with the dog 58 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Recipe Rating
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