Salted Pecan Milkshake

Jun 19, 2026 · By VanillaGoods

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A creamy milkshake featuring toasted pecans and a touch of sea salt for a perfect balance of sweet and savory flavors.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

2.0 cups (480.0 ml)vanilla ice cream
½ cup (120.0 ml)whole milk
¼ cup (30.0 g)toasted pecans, chopped
½ tsp (2.5 ml)pure vanilla extract
¼ tspfine sea salt
2.0 tbsp (30.0 ml)whipped cream

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Instructions

Add 1/2 cup whole milk and 2 cups vanilla ice cream to a blender.
Add 1/4 cup toasted pecans, chopped, 1/2 tsp pure vanilla extract, and 1/4 tsp fine sea salt.
Blend on low for 10 seconds, then on medium-high for 20–30 seconds, just until thick and smooth. Avoid overblending.
Check consistency. Add 1 tablespoon milk at a time if too thick, or 1/4 cup additional ice cream if too thin.
Pour into a chilled 16-ounce glass and top with 2 tbsp whipped cream.
Serve immediately with a wide straw and long spoon.

Tips

Toast pecans lightly for enhanced flavor. Adjust sea salt to taste for a balanced sweet-savory flavor.

Recipe FAQ

How long does it take to make salted pecan milkshake?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make salted pecan milkshake ahead?

Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy milkshake featuring toasted pecans and a touch of sea salt for a perfect balance of sweet and savory flavors.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

855 Calories / serving

56.4g Fat

74.7g Carbs

16.1g Protein

63.8g Sugar

Whole recipe (1 serving): ~855 cal · 56g fat · 75g carbs · 16g protein · 64g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 855 calories

What it takes to burn one serving

Brisk walking 162 min·9.5 mi·~18950 steps
Walking uphill or incline treadmill 116 min·5.8 mi·~11600 steps
Moderate cycling 87 min·17.4 mi
Swimming laps 120 min
Jogging 84 min·7.0 mi·~13450 steps
Stair climbing 79 min·~7100 steps
Dancing 139 min
Bodyweight circuit training 87 min
Cleaning, errands, or playing with the dog 199 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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