A fragrant hot chai drink combining spiced chai concentrate with rose syrup and steamed whole milk for a floral twist.
Rose Chai
Drinks
Drinks beverages
Easy
A fragrant hot chai drink combining spiced chai concentrate with rose syrup and steamed whole milk for a floral twist.
Prep
5 min
Cook
—
Total
5 min
Servings
1
Diet
—
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 4.0 fl oz (120.0 ml)chai concentrate
- 6.0 fl oz (180.0 ml)whole milk
- ½ fl oz (15.0 ml)rose syrup
Make it at home
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Instructions
- Combine chai concentrate with rose syrup in a cup.
- Steam the whole milk until hot and frothy, about 1606F (716C).
- Pour the steamed milk into the chai concentrate and rose syrup mixture.
- Stir gently and serve immediately.
Tips
- Use homemade rose syrup or a store-bought one for consistent floral flavor. For a lighter version, substitute whole milk with almond or oat milk.
Recipe FAQ
How long does it take to make rose chai?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make rose chai ahead?
Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.
How do I make rose chai dairy-free?
Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
221
Calories / serving
6.1g
Fat
35.8g
Carbs
5.9g
Protein
35.1g
Sugar
Whole recipe (1 serving): ~221 cal · 6g fat · 36g carbs · 6g protein · 35g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 221 calories
What it takes to burn one serving
- Brisk walking 42 min·2.5 mi·~4900 steps
- Walking uphill or incline treadmill 30 min·1.5 mi·~3000 steps
- Moderate cycling 22 min·4.4 mi
- Swimming laps 31 min
- Jogging 22 min·1.8 mi·~3500 steps
- Stair climbing 20 min·~1800 steps
- Dancing 36 min
- Bodyweight circuit training 22 min
- Cleaning, errands, or playing with the dog 51 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Recipe Rating
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