Raspberry Coconut Smoothie

Aug 11, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie combining tart frozen raspberries with creamy unsweetened coconut milk and shredded coconut for texture, lightly salted for balance. Ready in under 10 minutes.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (140.0 g)frozen raspberries
½ tsp (2.5 ml)pure vanilla extract
2.0 tbsp (15.0 g)unsweetened shredded coconut
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the frozen raspberries, unsweetened shredded coconut, and vanilla extract.
Add the ice cubes and a pinch of fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check the consistency. Add 1–2 tablespoons of additional coconut milk if too thick, or a few extra ice cubes or frozen raspberries if too thin.
Pour into a 16-ounce (480 ml) glass and serve immediately.

Tips

For a creamier smoothie, add 2 tablespoons of plain yogurt or a ripe banana. Use frozen fruit and ice for the best chilled texture without watering down flavor.

Recipe FAQ

How long does it take to make raspberry coconut smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make raspberry coconut smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing smoothie combining tart frozen raspberries with creamy unsweetened coconut milk and shredded coconut for texture, lightly salted for balance. Ready in under 10 minutes.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

185 Calories / serving

9.5g Fat

26.7g Carbs

2.5g Protein

13.8g Sugar

Whole recipe (1 serving): ~185 cal · 10g fat · 27g carbs · 3g protein · 14g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 185 calories

What it takes to burn one serving

Brisk walking 35 min·2.0 mi·~4100 steps
Walking uphill or incline treadmill 25 min·1.3 mi·~2500 steps
Moderate cycling 19 min·3.8 mi
Swimming laps 26 min
Jogging 18 min·1.5 mi·~2900 steps
Stair climbing 17 min·~1550 steps
Dancing 30 min
Bodyweight circuit training 19 min
Cleaning, errands, or playing with the dog 43 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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