Pumpkin Frappé

Jul 1, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A chilled pumpkin-flavored coffee drink blended with milk, ice, sugar, and pumpkin spice syrup for a smooth and refreshing fall treat.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

4.0 fl oz (120.0 ml)chilled strong coffee
5.0 fl oz (150.0 ml)whole milk
1 ½ cups (350.0 g)ice
1.0 tbsp (12.5 g)granulated sugar
¾ fl oz (22.0 ml)pumpkin spice syrup

Make it at home

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Instructions

Combine the chilled strong coffee, whole milk, ice, granulated sugar, and pumpkin spice syrup in a blender.
Blend all ingredients for 30–45 seconds until smooth and frothy.
Pour the blended mixture into a 16 oz glass.
Serve immediately.

Tips

Use freshly brewed strong coffee chilled in advance for best flavor. Substitute dairy milk with almond or oat milk for a dairy-free version.

Recipe FAQ

How long does it take to make pumpkin frappé?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make pumpkin frappé ahead?

Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.

How do I make pumpkin frappé dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A chilled pumpkin-flavored coffee drink blended with milk, ice, sugar, and pumpkin spice syrup for a smooth and refreshing fall treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

153 Calories / serving

5.2g Fat

22.1g Carbs

5.3g Protein

21.1g Sugar

Whole recipe (1 serving): ~153 cal · 5g fat · 22g carbs · 5g protein · 21g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 153 calories

What it takes to burn one serving

Brisk walking 29 min·1.7 mi·~3400 steps
Walking uphill or incline treadmill 21 min·1.1 mi·~2100 steps
Moderate cycling 16 min·3.2 mi
Swimming laps 21 min
Jogging 15 min·1.3 mi·~2400 steps
Stair climbing 14 min·~1250 steps
Dancing 25 min
Bodyweight circuit training 16 min
Cleaning, errands, or playing with the dog 36 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.