Cinnamon Apple Chai

Jul 13, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A warm blend of chai concentrate enhanced with cinnamon syrup and apple puree, combined with steamed whole milk for a cozy fall drink.

Prep 5 min

Cook 5 min

Total 10 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

4.0 fl oz (120.0 ml)chai concentrate
6.0 fl oz (180.0 ml)whole milk
½ fl oz (15.0 ml)cinnamon syrup
1.0 tbsp (15.0 g)apple puree

Make it at home

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Instructions

Heat chai concentrate gently until warm, about 160°F (71°C).
Mix in cinnamon syrup and apple puree until well combined.
Steam whole milk to about 160°F (71°C).
Pour the spiced chai mixture into a cup and add the steamed milk on top.
Serve immediately.

Tips

Use unsweetened apple puree to control sweetness, or substitute with apple juice concentrate for a fruitier flavor.

Recipe FAQ

How long does it take to make cinnamon apple chai?

Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make cinnamon apple chai ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make cinnamon apple chai dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A warm blend of chai concentrate enhanced with cinnamon syrup and apple puree, combined with steamed whole milk for a cozy fall drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

229 Calories / serving

6.1g Fat

37.9g Carbs

6.0g Protein

36.6g Sugar

Whole recipe (1 serving): ~229 cal · 6g fat · 38g carbs · 6g protein · 37g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 229 calories

What it takes to burn one serving

Brisk walking 43 min·2.5 mi·~5050 steps
Walking uphill or incline treadmill 31 min·1.6 mi·~3100 steps
Moderate cycling 23 min·4.6 mi
Swimming laps 32 min
Jogging 22 min·1.8 mi·~3500 steps
Stair climbing 21 min·~1900 steps
Dancing 37 min
Bodyweight circuit training 23 min
Cleaning, errands, or playing with the dog 53 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.