Pretzel Caramel Crunch Milkshake

Jun 17, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

Pretzel Caramel Crunch Milkshake in a glass

A creamy vanilla caramel milkshake with crunchy salted pretzel pieces for a sweet and salty twist. Topped with whipped cream and caramel drizzle.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

2.0 cups (480.0 ml)vanilla ice cream
½ cup (120.0 ml)whole milk
1 ½ tbsp (22.0 g)caramel sauce
½ tsp (2.5 ml)pure vanilla extract
2.0 tbsp (30.0 g)whipped cream
1.0 tsp (5.0 g)caramel drizzle
¼ cup (30.0 g)crushed salted pretzels

Make it at home

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Instructions

Add 1/2 cup whole milk to a blender, followed by 2 cups vanilla ice cream.
Add 1 1/2 tbsp caramel sauce, 1/2 tsp pure vanilla extract, and 1/4 cup crushed salted pretzels.
Blend on low for 10 seconds, then on medium-high for 20–30 seconds, just until thick and smooth. Avoid overblending to keep some crunch.
Check consistency. Add 1 tablespoon milk at a time if too thick, or 1/4 cup additional ice cream if too thin.
Pour into a chilled 16-ounce glass and top with 2 tbsp whipped cream and 1 tsp caramel drizzle.
Serve immediately with a wide straw and long spoon.

Tips

Use crushed salted pretzels to add texture and a salty contrast. For extra crunch, reserve some pretzels to sprinkle on top.

Recipe FAQ

How long does it take to make pretzel caramel crunch milkshake?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make pretzel caramel crunch milkshake ahead?

Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy vanilla caramel milkshake with crunchy salted pretzel pieces for a sweet and salty twist. Topped with whipped cream and caramel drizzle.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

832 Calories / serving

37.8g Fat

108.1g Carbs

16.7g Protein

74.4g Sugar

Whole recipe (1 serving): ~832 cal · 38g fat · 108g carbs · 17g protein · 74g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 832 calories

What it takes to burn one serving

Brisk walking 157 min·9.2 mi·~18350 steps
Walking uphill or incline treadmill 113 min·5.7 mi·~11300 steps
Moderate cycling 85 min·17.0 mi
Swimming laps 117 min
Jogging 81 min·6.8 mi·~12950 steps
Stair climbing 77 min·~6950 steps
Dancing 135 min
Bodyweight circuit training 85 min
Cleaning, errands, or playing with the dog 193 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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