Pineapple Yogurt Smoothie

Aug 29, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending pineapple, apple, coconut milk, and plain yogurt for a refreshing tropical flavor with a hint of salt.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen pineapple chunks
1.0 cup (125.0 g)chopped apple
½ cup (120.0 g)plain yogurt
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the frozen pineapple chunks, chopped apple, plain yogurt, and vanilla extract to the blender.
Add the ice cubes and fine sea salt to the blender.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency. If too thick, blend in 1–2 tablespoons additional coconut milk. If too thin, add a few extra ice cubes or frozen fruit and blend again.
Pour into a 16-ounce glass and serve immediately.

Tips

Use Greek yogurt for a thicker texture or non-dairy yogurt to make it dairy free. Fresh pineapple can be used but add more ice to maintain chill and texture.

Recipe FAQ

How long does it take to make pineapple yogurt smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make pineapple yogurt smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending pineapple, apple, coconut milk, and plain yogurt for a refreshing tropical flavor with a hint of salt.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

267 Calories / serving

8.3g Fat

48.4g Carbs

5.4g Protein

36.8g Sugar

Whole recipe (1 serving): ~267 cal · 8g fat · 48g carbs · 5g protein · 37g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 267 calories

What it takes to burn one serving

Brisk walking 50 min·2.9 mi·~5850 steps
Walking uphill or incline treadmill 36 min·1.8 mi·~3600 steps
Moderate cycling 27 min·5.4 mi
Swimming laps 37 min
Jogging 26 min·2.2 mi·~4150 steps
Stair climbing 25 min·~2250 steps
Dancing 43 min
Bodyweight circuit training 27 min
Cleaning, errands, or playing with the dog 62 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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