A creamy smoothie combining ripe pear, milk, and ground cinnamon for a simple breakfast treat. Lightly sweet and spiced with a pinch of salt to balance flavors.
Pear Cinnamon Breakfast Smoothie
Drinks
Drinks beverages
Vanilla: Extract
Easy
A creamy smoothie combining ripe pear, milk, and ground cinnamon for a simple breakfast treat. Lightly sweet and spiced with a pinch of salt to balance flavors.
Prep
7 min
Cook
—
Total
7 min
Servings
1
Diet
—
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)milk
- 1.0 cup (150.0 g)chopped ripe pear
- ½ tsp (2.5 ml)pure vanilla extract
- ½ tsp (1.3 g)ground cinnamon
- 1.0 cup (240.0 ml)ice cubes
- pinch of fine sea salt
Make it at home
-
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Instructions
- Add the milk to a high-speed blender first.
- Add the chopped ripe pear, ground cinnamon, fine sea salt, and pure vanilla extract.
- Add the ice cubes. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check consistency. Blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use ripe pears for the best sweetness; Bartlett or Anjou varieties work well. To make this vegan, substitute the milk with any plant-based milk.
Recipe FAQ
How long does it take to make pear cinnamon breakfast smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make pear cinnamon breakfast smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
209
Calories / serving
6.4g
Fat
32.5g
Carbs
6.7g
Protein
24.5g
Sugar
Whole recipe (1 serving): ~209 cal · 6g fat · 33g carbs · 7g protein · 25g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 209 calories
What it takes to burn one serving
- Brisk walking 40 min·2.3 mi·~4700 steps
- Walking uphill or incline treadmill 28 min·1.4 mi·~2800 steps
- Moderate cycling 21 min·4.2 mi
- Swimming laps 29 min
- Jogging 20 min·1.7 mi·~3200 steps
- Stair climbing 19 min·~1700 steps
- Dancing 34 min
- Bodyweight circuit training 21 min
- Cleaning, errands, or playing with the dog 49 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.
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