Moroccan Avocado Smoothie with Date

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Moroccan Avocado Smoothie with Date: Moroccan Avocado Smoothie with Date, creamy avocado-milk smoothie, served in an…
Creamy avocado-milk smoothie. A homestyle take on a drink from Morocco, made with easy-to-find ingredients. Makes 2 glasses in about 22 minutes.
Prep 12 min
Flavor Avocado
Serve Iced
Cooling 10 min
Total 22 min
Yield 2 glasses
Diet Gluten free

Ingredients

Adjust yield
glasses
  • 5 ½ oz (150.0 g)ripe avocado flesh
  • 1 ¼ cups (300.0 ml)pasteurized whole milk
  • 2.0 tbsp (26.0 g)granulated sugar
  • 14.0 tbsp (120.0 g)ice cubes
  • 2.0 tbsp (28.0 ml)date syrup

Fresh ingredient guides

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Instructions

  1. Prepare ripe avocado flesh safely: use clean trimmed fruit, food-grade syrup or prepared dairy, as appropriate.
  2. Blend or whisk the signature ingredient with cold milk and sugar until the sweetener dissolves.
  3. Add ice and blend in short bursts until evenly chilled without over-aerating.
  4. For this original date adaptation, add 28 ml date syrup to the prepared base and stir or blend until evenly dispersed; if it is a spice or chopped solid, hydrate, infuse or melt it in the warm phase, then strain if necessary.
  5. Divide between two chilled glasses and serve immediately.

Tips

  • Perishables must not sit at room temperature longer than 2 hours, or 1 hour above 90°F (32°C).

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Recipe FAQ

How long does it take to make moroccan avocado smoothie with date?

Plan on 12 minutes of prep, plus 10 minutes to chill. The recipe makes 2 glasses.

How should I store moroccan avocado smoothie with date?

Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Can I make moroccan avocado smoothie with date ahead?

Best made just before serving. Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Creamy avocado-milk smoothie. A homestyle take on a drink from Morocco, made with easy-to-find ingredients. Makes 2 glasses in about 22 minutes.

Estimated · per serving

Nutrition

Per serving = 1 of 2 servings this recipe makes.

304 Calories / serving
16.4g Fat
37.6g Carbs
6.7g Protein
30.9g Sugar

Whole recipe (2 servings): ~608 cal · 33g fat · 75g carbs · 13g protein · 62g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

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