Mocha Mint Smoothie

Jul 6, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie combining the flavors of chocolate, mint, and banana, blended with milk and ice for a creamy, chilled drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
½ tsp (2.5 ml)pure vanilla extract
1.0 mediumfrozen banana
½ cup (120.0 ml)ice cubes
⅛ tsp (0.75 g)fine sea salt
1.0 tsp (2.0 g)unsweetened cocoa powder
¼ tsp (1.25 ml)peppermint extract

Make it at home

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Instructions

Add the milk and vanilla extract to a high-speed blender.
Add the frozen banana, unsweetened cocoa powder, peppermint extract, and fine sea salt.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check the consistency. If too thick, blend in 1–2 tablespoons additional milk; if too thin, add a few extra ice cubes or frozen banana and blend again.
Pour into a 16-ounce glass and serve immediately.

Tips

Use fresh peppermint extract for the best mint flavor; adjust the amount to your preference. For a dairy-free version, substitute milk with almond or oat milk.

Recipe FAQ

How long does it take to make mocha mint smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make mocha mint smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A refreshing smoothie combining the flavors of chocolate, mint, and banana, blended with milk and ice for a creamy, chilled drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

232 Calories / serving

6.8g Fat

37.6g Carbs

7.6g Protein

24.1g Sugar

Whole recipe (1 serving): ~232 cal · 7g fat · 38g carbs · 8g protein · 24g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 232 calories

What it takes to burn one serving

Brisk walking 44 min·2.6 mi·~5150 steps
Walking uphill or incline treadmill 31 min·1.6 mi·~3100 steps
Moderate cycling 24 min·4.8 mi
Swimming laps 33 min
Jogging 23 min·1.9 mi·~3700 steps
Stair climbing 21 min·~1900 steps
Dancing 38 min
Bodyweight circuit training 24 min
Cleaning, errands, or playing with the dog 54 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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