Lungo

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Lungo in a ceramic mug on an oak bar
A lungo is an espresso shot extracted with more water, resulting in a milder but fuller coffee compared to a standard espresso.
Prep 2 min
Cook —
Total 2 min
Servings 1
Diet Gluten free

Ingredients

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servings

Make it at home

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Instructions

  1. Dose and tamp espresso grounds.
  2. Extract the espresso until you reach about 60 ml of liquid, taking approximately 35–45 seconds.
  3. Serve immediately.

Tips

  • Use a slightly coarser grind than a normal espresso to avoid over-extraction and bitterness in your lungo.

Recipe FAQ

How long does it take to make lungo?

Plan on 2 minutes of prep. The recipe makes 1 serving.

Can I make lungo ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

A lungo is an espresso shot extracted with more water, resulting in a milder but fuller coffee compared to a standard espresso.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

1 Calories / serving
0.0g Fat
0.2g Carbs
0.1g Protein
0.0g Sugar

Whole recipe (1 serving): ~1 cal · 0g fat · 0g carbs · 0g protein · 0g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 1 calories

What it takes to burn one serving

  • Brisk walking 1 min·0.1 mi·~100 steps
  • Walking uphill or incline treadmill 1 min·0.1 mi·~100 steps
  • Moderate cycling 1 min·0.2 mi
  • Swimming laps 1 min
  • Jogging 1 min·0.1 mi·~150 steps
  • Stair climbing 1 min·~100 steps
  • Dancing 1 min
  • Bodyweight circuit training 1 min
  • Cleaning, errands, or playing with the dog 1 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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