Lulada with Mint

Nov 1, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

Lulada with Mint: Lulada with Mint, refreshing lulo fruit beverage, served in an appropriate regional glass or cup for Lulada

Refreshing lulo fruit beverage. A homestyle take on a drink from Colombia, made with easy-to-find ingredients. Makes 2 glasses in about 32 minutes.

Prep 12 min

Cook 10 min

Flavor Mint

Serve Iced

Cooling 10 min

Total 32 min

Yield 2 glasses

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

glasses

¾ cup (200.0 g)lulo pulp
1 ¾ cups (430.0 ml)filtered water
3.0 tbsp (35.0 g)granulated sugar
1 ¼ cups (180.0 g)ice cubes
1.0 tbsp (16.0 ml)fresh lime juice
5.0 gfresh mint leaves, washed

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Instructions

Combine lulo pulp with water in a saucepan and heat gently for 8–10 minutes to dissolve sugar or infuse the plant ingredient.
Strain solids where needed and stir in sugar while warm; add lime juice after heating.
Rapidly chill the mixture to refrigerator temperature.
For this original mint adaptation, add 5 g fresh mint leaves, washed to the prepared base and stir or blend until evenly dispersed; if it is a spice or chopped solid, hydrate, infuse or melt it in the warm phase, then strain if necessary.
Pour over ice in two glasses and serve.

Tips

Perishables must not sit at room temperature longer than 2 hours, or 1 hour above 90°F (32°C).

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Recipe FAQ

How long does it take to make lulada with mint?

Plan on 12 minutes of prep and 10 minutes of cooking, plus 10 minutes to chill. The recipe makes 2 glasses.

How should I store lulada with mint?

Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Can I make lulada with mint ahead?

Best made just before serving. Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Is this recipe vegan?

Yes, as written. Check that packaged ingredients such as chocolate, sprinkles and plant butter are labeled vegan.

Refreshing lulo fruit beverage. A homestyle take on a drink from Colombia, made with easy-to-find ingredients. Makes 2 glasses in about 32 minutes.

Estimated · per serving

Nutrition

Per serving = 1 of 2 servings this recipe makes.

130 Calories / serving

0.2g Fat

33.2g Carbs

0.7g Protein

29.7g Sugar

Whole recipe (2 servings): ~260 cal · 0g fat · 66g carbs · 1g protein · 59g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.