Honey Milk

Jul 11, 2026 · By VanillaGoods

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A simple, refreshing cold drink made by combining cold whole milk with honey for natural sweetness.

Prep 3 min

Cook —

Total 3 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

10.0 fl oz (300.0 ml)cold whole milk
¾ fl oz (22.0 ml)honey

Make it at home

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Instructions

Add cold whole milk and honey to a shaker or glass.
Shake or whisk until the honey is fully dissolved and combined with the milk.
Serve cold; add ice if desired.

Tips

Use raw or mild-flavored honey for subtle sweetness. If preferred warm, gently heat milk before mixing.

Recipe FAQ

How long does it take to make honey milk?

Plan on 3 minutes of prep. The recipe makes 1 serving.

Can I make honey milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make honey milk dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A simple, refreshing cold drink made by combining cold whole milk with honey for natural sweetness.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

283 Calories / serving

10.2g Fat

40.4g Carbs

10.0g Protein

41.4g Sugar

Whole recipe (1 serving): ~283 cal · 10g fat · 40g carbs · 10g protein · 41g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 283 calories

What it takes to burn one serving

Brisk walking 53 min·3.1 mi·~6200 steps
Walking uphill or incline treadmill 38 min·1.9 mi·~3800 steps
Moderate cycling 29 min·5.8 mi
Swimming laps 40 min
Jogging 28 min·2.3 mi·~4500 steps
Stair climbing 26 min·~2350 steps
Dancing 46 min
Bodyweight circuit training 29 min
Cleaning, errands, or playing with the dog 66 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.