Coffee Chia Smoothie

Sep 7, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing breakfast smoothie combining cold brew coffee with banana, chia seeds, and a hint of salt for balanced flavor.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)chilled cold brew coffee
½ tsp (2.5 ml)pure vanilla extract
1.0 mediumfrozen banana
1.0 tbsp (15.0 g)chia seeds
½ cup (120.0 g)ice cubes
⅛ tspfine sea salt

Make it at home

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Instructions

Add chilled cold brew coffee and vanilla extract to a high-speed blender.
Add the frozen banana and chia seeds.
Add the ice cubes and fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency and blend in 1–2 tablespoons additional liquid if too thick, or a few extra ice cubes if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe frozen bananas for natural sweetness and a creamier texture. For a thinner smoothie, add a splash of almond or oat milk.

Recipe FAQ

How long does it take to make coffee chia smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make coffee chia smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing breakfast smoothie combining cold brew coffee with banana, chia seeds, and a hint of salt for balanced flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

188 Calories / serving

5.0g Fat

34.3g Carbs

4.0g Protein

14.4g Sugar

Whole recipe (1 serving): ~188 cal · 5g fat · 34g carbs · 4g protein · 14g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 188 calories

What it takes to burn one serving

Brisk walking 36 min·2.1 mi·~4200 steps
Walking uphill or incline treadmill 25 min·1.3 mi·~2500 steps
Moderate cycling 19 min·3.8 mi
Swimming laps 26 min
Jogging 18 min·1.5 mi·~2900 steps
Stair climbing 17 min·~1550 steps
Dancing 31 min
Bodyweight circuit training 19 min
Cleaning, errands, or playing with the dog 44 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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