Cinnamon Sugar Puff Twists

Jul 30, 2026 · By VanillaGoods

Baking Pastries doughnuts Vanilla: Extract Medium

Cinnamon sugar puff twists on parchment, showing crisp, flaky, deep golden layers

Buttery puff pastry twists coated in cinnamon sugar and brushed with vanilla-infused egg wash for a crisp, flaky, and aromatic treat perfect for breakfast or a snack.

Prep 30 min

Cook 15 min

Cooling 15 min

Total 1 hr

Yield 10 pastries

Diet —

Ingredients

Adjust yield

pastries

1.0 lb (454.0 g)all-butter puff pastry, cold
1.0 large (50.0 g)egg, for egg wash
1.0 tbsp (15.0 ml)water, for egg wash
⅓ cup (67.0 g)granulated sugar
1.0 tsp (2.6 g)ground cinnamon
1.0 tsp (5.0 ml)pure vanilla extract

Make it at home

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Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small bowl, whisk together the egg, water, and vanilla extract until smooth to create a vanilla egg wash.
On a lightly floured surface, roll out the cold puff pastry into a roughly 12x10-inch (30x25 cm) rectangle.
Combine the sugar and ground cinnamon in a flat dish or bowl.
Brush the entire surface of the puff pastry with the vanilla egg wash.
Sprinkle the cinnamon sugar evenly over the egg wash on the puff pastry.
Using a sharp knife or pizza cutter, cut the pastry into 10 equal strips, about 1 inch (2.5 cm) wide.
Take each strip and twist it several times, then place on the prepared baking sheet, spacing them about 1 inch (2.5 cm) apart.
Brush the twists lightly with more vanilla egg wash and sprinkle with any remaining cinnamon sugar.
Refrigerate the twisted pastries on the baking sheet for 15 minutes to chill and help retain shape during baking.
Bake in the preheated oven for 12-15 minutes, or until the twists are puffed, golden, and crisp.
Let the pastries cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool slightly.

Tips

Chilling the twisted pastries before baking helps maintain their shape and improves flakiness.
Use pure vanilla extract for a subtle, aromatic flavor that complements the cinnamon sugar perfectly.

Recipe FAQ

How long does it take to make cinnamon sugar puff twists?

Plan on 30 minutes of prep and 15 minutes of cooking, plus 15 minutes to chill. The recipe makes 10 pastries.

How should I store cinnamon sugar puff twists?

Store cooled puff twists in an airtight container at room temperature for up to 2 days. Reheat in a 350°F (175°C) oven for 5 minutes to refresh crispness.

Can I make cinnamon sugar puff twists ahead?

Twist the puff pastry and refrigerate on the baking sheet for up to 2 hours before baking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.

Buttery puff pastry twists coated in cinnamon sugar and brushed with vanilla-infused egg wash for a crisp, flaky, and aromatic treat perfect for breakfast or a snack.

Estimated · per serving

Nutrition

Per serving = 1 of 10 servings this recipe makes.

291 Calories / serving

17.9g Fat

27.9g Carbs

4.2g Protein

7.1g Sugar

Whole recipe (10 servings): ~2910 cal · 179g fat · 279g carbs · 42g protein · 71g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 291 calories

What it takes to burn one serving

Brisk walking 55 min·3.2 mi·~6450 steps
Walking uphill or incline treadmill 39 min·2.0 mi·~3900 steps
Moderate cycling 30 min·6.0 mi
Swimming laps 41 min
Jogging 28 min·2.3 mi·~4500 steps
Stair climbing 27 min·~2450 steps
Dancing 47 min
Bodyweight circuit training 30 min
Cleaning, errands, or playing with the dog 68 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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