Chocolate Tropical Fruit Milkshake

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Chocolate Tropical Fruit Milkshake in a glass
A creamy chocolate milkshake blended with tropical fruit for a sweet, rich, and refreshing treat.
Prep 5 min
Cook —
Total 5 min
Servings 1
Diet —

Ingredients

Adjust yield
servings
  • 2.0 cups (480.0 ml)chocolate ice cream
  • ½ cup (120.0 ml)whole milk
  • 1.0 tbsp (15.0 ml)chocolate syrup
  • ½ tsp (2.5 ml)pure vanilla extract
  • ¼ cup (60.0 g)fresh pineapple chunks
  • ¼ cup (60.0 g)fresh mango chunks
  • 2.0 tbsp (30.0 ml)whipped cream
  • 1.0 tsp (5.0 g)chocolate shavings

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Instructions

  1. Add 1/2 cup whole milk, 2 cups chocolate ice cream, 1/4 cup fresh pineapple chunks, and 1/4 cup fresh mango chunks to a blender.
  2. Add 1 tbsp chocolate syrup and 1/2 tsp pure vanilla extract.
  3. Blend on low for 10 seconds, then on medium-high for 20–30 seconds, just until thick and smooth. Avoid overblending.
  4. Check consistency. Add 1 tablespoon milk at a time if too thick, or 1/4 cup additional ice cream if too thin.
  5. Pour into a chilled 16-ounce glass and top with 2 tbsp whipped cream and 1 tsp chocolate shavings.
  6. Serve immediately with a wide straw and long spoon.

Tips

  • Use ripe tropical fruits like pineapple and mango for best flavor. For a thicker shake, freeze the fruit chunks before blending.

Recipe FAQ

How long does it take to make chocolate tropical fruit milkshake?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make chocolate tropical fruit milkshake ahead?

Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy chocolate milkshake blended with tropical fruit for a sweet, rich, and refreshing treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

760 Calories / serving
35.3g Fat
98.5g Carbs
14.4g Protein
85.1g Sugar

Whole recipe (1 serving): ~760 cal · 35g fat · 99g carbs · 14g protein · 85g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 760 calories

What it takes to burn one serving

  • Brisk walking 144 min·8.4 mi·~16850 steps
  • Walking uphill or incline treadmill 103 min·5.2 mi·~10300 steps
  • Moderate cycling 77 min·15.4 mi
  • Swimming laps 106 min
  • Jogging 74 min·6.2 mi·~11850 steps
  • Stair climbing 70 min·~6300 steps
  • Dancing 124 min
  • Bodyweight circuit training 77 min
  • Cleaning, errands, or playing with the dog 176 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.

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