This chai pear smoothie blends strong brewed chai with ripe pear, cinnamon, and a touch of sea salt for a lightly spiced and refreshing drink.
Chai Pear Smoothie
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)strong brewed chai, chilled
- 1.0 cup (150.0 g)chopped ripe pear
- ½ tsp (1.0 g)ground cinnamon
- ½ tsp (2.5 ml)pure vanilla extract
- 1.0 cup (240.0 ml)ice cubes
- pinch of fine sea salt
Make it at home
-
The vanilla
Madagascar Vanilla Extract, 2 oz Bottle
$13.00 · Shop now ›
- Must-have Ninja Professional Blender Crushes ice and frozen fruit into a smooth, thick blend. View on Amazon › (opens in a new tab)
- Makes it easier Reusable Stainless Straws (12) Wide straws that handle thick shakes and smoothies. View on Amazon › (opens in a new tab)
- Worth the upgrade Magic Bullet Personal Blender Blend a single serving and drink from the same cup. View on Amazon › (opens in a new tab)
As an Amazon Associate, VanillaGoods earns from qualifying purchases. We only suggest tools that fit this recipe.
Instructions
- Add the strong brewed chai to a high-speed blender.
- Add the chopped ripe pear, ground cinnamon, fine sea salt, and vanilla extract.
- Add the ice cubes.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
- Check the consistency. Blend in 1–2 tablespoons additional liquid if too thick, or a few extra ice cubes or frozen fruit if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use ripe pears for the best natural sweetness. You can substitute brewed black tea with chai tea bags if desired.
Recipe FAQ
How long does it take to make chai pear smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make chai pear smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~97 cal · 0g fat · 24g carbs · 1g protein · 15g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 97 calories
What it takes to burn one serving
- Brisk walking 18 min·1.1 mi·~2100 steps
- Walking uphill or incline treadmill 13 min·0.7 mi·~1300 steps
- Moderate cycling 10 min·2.0 mi
- Swimming laps 14 min
- Jogging 9 min·0.8 mi·~1450 steps
- Stair climbing 9 min·~800 steps
- Dancing 16 min
- Bodyweight circuit training 10 min
- Cleaning, errands, or playing with the dog 23 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.














Recipe Rating
0 commentsNo comments yet — be the first to share how this turned out for you.
Leave a comment