Celery Cucumber Smoothie

Aug 27, 2026 · By VanillaGoods

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A refreshing smoothie blending celery, cucumber, frozen banana, and milk for a smooth and mildly sweet green drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
½ tsp (2.5 ml)pure vanilla extract
1.0 mediumfrozen banana
½ cup (50.0 g)chopped cucumber
½ cup (50.0 g)chopped celery
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk and vanilla extract to a high-speed blender first.
Add the frozen banana, chopped cucumber, and chopped celery.
Add the ice cubes and fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen banana slices if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen banana to add natural sweetness and creaminess. Substitute plant-based milk to make it dairy-free.

Recipe FAQ

How long does it take to make celery cucumber smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make celery cucumber smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A refreshing smoothie blending celery, cucumber, frozen banana, and milk for a smooth and mildly sweet green drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

240 Calories / serving

6.6g Fat

39.6g Carbs

7.9g Protein

25.4g Sugar

Whole recipe (1 serving): ~240 cal · 7g fat · 40g carbs · 8g protein · 25g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 240 calories

What it takes to burn one serving

Brisk walking 45 min·2.6 mi·~5250 steps
Walking uphill or incline treadmill 33 min·1.7 mi·~3300 steps
Moderate cycling 24 min·4.8 mi
Swimming laps 34 min
Jogging 24 min·2.0 mi·~3850 steps
Stair climbing 22 min·~2000 steps
Dancing 39 min
Bodyweight circuit training 24 min
Cleaning, errands, or playing with the dog 56 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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