Celery Apple Smoothie

Jul 25, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie combining the crispness of apple and celery with milk and a touch of fine sea salt for balance. Served chilled with ice for a smooth texture.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (125.0 g)chopped apple
½ cup (50.0 g)chopped celery
1.0 cup (240.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk and vanilla extract to a high-speed blender first.
Add the chopped apple and chopped celery.
Add the ice cubes and fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. If too thick, blend in 1–2 tablespoons additional milk. If too thin, add a few extra ice cubes or frozen fruit and blend.
Pour into a 16-ounce glass and serve immediately.

Tips

Use crisp, fresh apples for the best flavor. To make it dairy-free, substitute milk with almond or oat milk.

Recipe FAQ

How long does it take to make celery apple smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make celery apple smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A refreshing smoothie combining the crispness of apple and celery with milk and a touch of fine sea salt for balance. Served chilled with ice for a smooth texture.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

192 Calories / serving

6.5g Fat

28.2g Carbs

6.7g Protein

22.9g Sugar

Whole recipe (1 serving): ~192 cal · 7g fat · 28g carbs · 7g protein · 23g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 192 calories

What it takes to burn one serving

Brisk walking 36 min·2.1 mi·~4200 steps
Walking uphill or incline treadmill 26 min·1.3 mi·~2600 steps
Moderate cycling 20 min·4.0 mi
Swimming laps 27 min
Jogging 19 min·1.6 mi·~3050 steps
Stair climbing 18 min·~1600 steps
Dancing 31 min
Bodyweight circuit training 20 min
Cleaning, errands, or playing with the dog 45 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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