A coffee-flavored breakfast smoothie blending milk, frozen banana, ice, and a pinch of sea salt for a smooth, energizing start to your day.
Café Breakfast Blend Smoothie
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)milk
- 1.0 mediumfrozen banana
- ½ cup (120.0 ml)ice cubes
- pinch of fine sea salt
- ½ tsp (1.0 g)instant coffee granules
- ½ tsp (2.5 ml)pure vanilla extract
Make it at home
-
The vanilla
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Instructions
- Add milk, instant coffee granules, and vanilla extract to a high-speed blender and stir to dissolve the coffee.
- Add the frozen banana, then the salt.
- Add the ice cubes.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check consistency and adjust with 1–2 tablespoons additional milk if too thick, or a few extra ice cubes if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use instant coffee granules to get a smooth coffee flavor without brewing. Substitute dairy milk with almond or oat milk for a different flavor and dairy-free option.
Recipe FAQ
How long does it take to make café breakfast blend smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make café breakfast blend smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~228 cal · 7g fat · 37g carbs · 7g protein · 24g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 228 calories
What it takes to burn one serving
- Brisk walking 43 min·2.5 mi·~5050 steps
- Walking uphill or incline treadmill 31 min·1.6 mi·~3100 steps
- Moderate cycling 23 min·4.6 mi
- Swimming laps 32 min
- Jogging 22 min·1.8 mi·~3500 steps
- Stair climbing 21 min·~1900 steps
- Dancing 37 min
- Bodyweight circuit training 23 min
- Cleaning, errands, or playing with the dog 53 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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