A creamy, dairy-free smoothie blending unsweetened coconut milk, frozen blueberries, and dairy-free yogurt for a smooth, refreshing drink.
Blueberry Dairy-Free Yogurt Smoothie
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)unsweetened coconut milk beverage
- 1.0 cup (150.0 g)frozen blueberries
- ½ cup (120.0 ml)plain dairy-free yogurt
- ½ tsp (2.5 ml)pure vanilla extract
- ½ cup (120.0 g)ice cubes
- fine sea salt, a small pinch
Make it at home
-
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Instructions
- Add the unsweetened coconut milk beverage to a high-speed blender.
- Add the frozen blueberries and plain dairy-free yogurt.
- Add the ice cubes, fine sea salt, and pure vanilla extract.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
- Check consistency; if too thick, blend in 1–2 tablespoons (15–30 ml) additional coconut milk. If too thin, add a few extra ice cubes or frozen blueberries.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use plain unsweetened dairy-free yogurt, such as coconut or almond-based, to maintain creamy texture without dairy. Adding a banana can add natural sweetness if desired.
Recipe FAQ
How long does it take to make blueberry dairy-free yogurt smoothie?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make blueberry dairy-free yogurt smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~265 cal · 14g fat · 34g carbs · 3g protein · 22g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 265 calories
What it takes to burn one serving
- Brisk walking 50 min·2.9 mi·~5850 steps
- Walking uphill or incline treadmill 36 min·1.8 mi·~3600 steps
- Moderate cycling 27 min·5.4 mi
- Swimming laps 37 min
- Jogging 26 min·2.2 mi·~4150 steps
- Stair climbing 24 min·~2150 steps
- Dancing 43 min
- Bodyweight circuit training 27 min
- Cleaning, errands, or playing with the dog 62 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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