Almond Butter Berry Smoothie

Jul 22, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending almond butter with frozen banana and mixed berries, sweetened lightly and balanced with a pinch of sea salt.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 mediumfrozen banana
½ cup (75.0 g)frozen mixed berries
2.0 tbsp (32.0 g)almond butter
1.0 tbsp (15.0 ml)honey or maple syrup
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
1.0pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender first.
Add the frozen banana, frozen mixed berries, almond butter, honey or maple syrup, a pinch of fine sea salt, and vanilla extract.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check the consistency. Add 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen fruit if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mixed berries for the best fruit flavor and texture. Substitute milk with a plant-based milk for a dairy-free version.

Recipe FAQ

How long does it take to make almond butter berry smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make almond butter berry smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending almond butter with frozen banana and mixed berries, sweetened lightly and balanced with a pinch of sea salt.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

519 Calories / serving

24.8g Fat

66.5g Carbs

14.9g Protein

45.7g Sugar

Whole recipe (1 serving): ~519 cal · 25g fat · 67g carbs · 15g protein · 46g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 519 calories

What it takes to burn one serving

Brisk walking 98 min·5.7 mi·~11450 steps
Walking uphill or incline treadmill 70 min·3.5 mi·~7000 steps
Moderate cycling 53 min·10.6 mi
Swimming laps 73 min
Jogging 51 min·4.3 mi·~8150 steps
Stair climbing 48 min·~4300 steps
Dancing 84 min
Bodyweight circuit training 53 min
Cleaning, errands, or playing with the dog 121 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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