A creamy iced blended drink with whole milk, pistachio syrup, and ice, topped with whipped cream. Smooth and refreshing with a nutty pistachio flavor.
Pistachio Crème Frappé
Drinks
Drinks beverages
Easy
A creamy iced blended drink with whole milk, pistachio syrup, and ice, topped with whipped cream. Smooth and refreshing with a nutty pistachio flavor.
Prep
5 min
Cook
—
Total
5 min
Servings
1
Diet
—
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 5.0 fl oz (150.0 ml)whole milk
- 1 ½ cups (340.0 g)ice
- 1.0 tbsp (12.5 g)granulated sugar
- ¾ fl oz (22.0 ml)pistachio syrup
- 1.0 oz (28.0 g)whipped cream
Make it at home
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Instructions
- Add whole milk, ice, granulated sugar, and pistachio syrup to a blender.
- Blend on high for 30–45 seconds until smooth and thick.
- Pour into a 16 oz glass, top with whipped cream, and serve.
Tips
- Use chilled milk to keep the frappé cold longer. For a richer texture, substitute half the milk with heavy cream.
Recipe FAQ
How long does it take to make pistachio crème frappé?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make pistachio crème frappé ahead?
Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.
How do I make pistachio crème frappé dairy-free?
Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
283
Calories / serving
11.3g
Fat
41.1g
Carbs
5.8g
Protein
40.3g
Sugar
Whole recipe (1 serving): ~283 cal · 11g fat · 41g carbs · 6g protein · 40g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 283 calories
What it takes to burn one serving
- Brisk walking 53 min·3.1 mi·~6200 steps
- Walking uphill or incline treadmill 38 min·1.9 mi·~3800 steps
- Moderate cycling 29 min·5.8 mi
- Swimming laps 40 min
- Jogging 28 min·2.3 mi·~4500 steps
- Stair climbing 26 min·~2350 steps
- Dancing 46 min
- Bodyweight circuit training 29 min
- Cleaning, errands, or playing with the dog 66 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Recipe Rating
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