Peanut Butter Fluff Dip

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Dessert Sweet dips Origin: Madagascar Vanilla: Extract Easy
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Bowl of peanut butter fluff dip with brioche, pretzels and fruit
A scoopable peanut butter fluff dip for dipping sweet breads, pretzels, and fruit. Best with Madagascar vanilla (rich, creamy, classic); any pure vanilla works. Makes about 1 1/2 cups (8 servings).
Prep 10 min
Cook —
Total 10 min
Servings 8
Diet —

Ingredients

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servings

Make it at home

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Instructions

  1. Beat the peanut butter, marshmallow creme, and vanilla on medium speed until fluffy, about 1 minute.
  2. Serve with apple slices, pretzels, or graham crackers.

Tips

  • Vanilla swap: use vanilla bean paste 1:1 in place of the extract for visible specks, or the seeds of 1 vanilla bean for each tablespoon of extract.
  • Best vanilla for this: Madagascar (rich, creamy, classic), or Mexican (spiced, warm, woodsy). Any pure vanilla works.
  • Storage: Store covered at room temperature for up to 2 days or refrigerate for up to 1 week.

Recipe FAQ

How long does it take to make peanut butter fluff dip?

Plan on 10 minutes of prep. It makes about 1 1/2 cups (8 servings).

How should I store peanut butter fluff dip?

Store covered at room temperature for up to 2 days or refrigerate for up to 1 week.

Can I use a different form of vanilla?

use vanilla bean paste 1:1 in place of the extract for visible specks, or the seeds of 1 vanilla bean for each tablespoon of extract.

A scoopable peanut butter fluff dip for dipping sweet breads, pretzels, and fruit. Best with Madagascar vanilla (rich, creamy, classic); any pure vanilla works. Makes about 1 1/2 cups (8 servings).

Estimated · per serving

Nutrition

Per serving = 1 of 8 servings this recipe makes.

180 Calories / serving
8.4g Fat
23.2g Carbs
4.2g Protein
15.4g Sugar

Whole recipe (8 servings): ~1440 cal · 67g fat · 186g carbs · 34g protein · 123g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 180 calories

What it takes to burn one serving

  • Brisk walking 34 min·2.0 mi·~4000 steps
  • Walking uphill or incline treadmill 24 min·1.2 mi·~2400 steps
  • Moderate cycling 18 min·3.6 mi
  • Swimming laps 25 min
  • Jogging 18 min·1.5 mi·~2900 steps
  • Stair climbing 17 min·~1550 steps
  • Dancing 29 min
  • Bodyweight circuit training 18 min
  • Cleaning, errands, or playing with the dog 42 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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