Mango Lime Summer Smoothie

Aug 26, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing, tropical smoothie blending frozen mango, fresh lime juice, and creamy coconut milk with a hint of sea salt for balance. Served cold, it's a light and easy summer drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (140.0 g)frozen mango chunks
1.0 tbsp (15.0 ml)fresh lime juice
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
fine sea salt (pinch)

Make it at home

As an Amazon Associate, VanillaGoods earns from qualifying purchases. We only suggest tools that fit this recipe.

Instructions

Add the coconut milk to a high-speed blender.
Add the frozen mango chunks and fresh lime juice.
Add the ice cubes, fine sea salt, and vanilla extract.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes or frozen mango chunks if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mango chunks for the best texture and chill without watering down the smoothie. Adjust lime juice to taste for a more or less tangy flavor.

Recipe FAQ

How long does it take to make mango lime summer smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make mango lime summer smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing, tropical smoothie blending frozen mango, fresh lime juice, and creamy coconut milk with a hint of sea salt for balance. Served cold, it's a light and easy summer drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

132 Calories / serving

4.3g Fat

24.5g Carbs

1.7g Protein

21.7g Sugar

Whole recipe (1 serving): ~132 cal · 4g fat · 25g carbs · 2g protein · 22g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 132 calories

What it takes to burn one serving

Brisk walking 25 min·1.5 mi·~2950 steps
Walking uphill or incline treadmill 18 min·0.9 mi·~1800 steps
Moderate cycling 13 min·2.6 mi
Swimming laps 18 min
Jogging 13 min·1.1 mi·~2100 steps
Stair climbing 12 min·~1100 steps
Dancing 21 min
Bodyweight circuit training 13 min
Cleaning, errands, or playing with the dog 31 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.