Mango Dragon Fruit Refresher

Aug 6, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A vibrant iced refresher combining mango purée, dragon fruit purée, cold green tea, and white grape juice for a fruity and refreshing drink.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

1 ½ fl oz (45.0 ml)mango purée
1 ½ fl oz (45.0 ml)dragon fruit purée
6.0 fl oz (180.0 ml)cold green tea
2.0 fl oz (60.0 ml)white grape juice
1.0 cup (240.0 ml)ice

Make it at home

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Instructions

Add mango purée, dragon fruit purée, cold green tea, and white grape juice to a shaker with ice.
Shake vigorously for 10 seconds.
Pour into a 16 oz glass and serve.

Tips

Use fresh or frozen dragon fruit purée for best flavor. You can prepare the purées ahead and keep chilled for quick serving.

Recipe FAQ

How long does it take to make mango dragon fruit refresher?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make mango dragon fruit refresher ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A vibrant iced refresher combining mango purée, dragon fruit purée, cold green tea, and white grape juice for a fruity and refreshing drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

100 Calories / serving

0.3g Fat

24.5g Carbs

1.4g Protein

19.3g Sugar

Whole recipe (1 serving): ~100 cal · 0g fat · 25g carbs · 1g protein · 19g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 100 calories

What it takes to burn one serving

Brisk walking 19 min·1.1 mi·~2200 steps
Walking uphill or incline treadmill 14 min·0.7 mi·~1400 steps
Moderate cycling 10 min·2.0 mi
Swimming laps 14 min
Jogging 10 min·0.8 mi·~1600 steps
Stair climbing 9 min·~800 steps
Dancing 16 min
Bodyweight circuit training 10 min
Cleaning, errands, or playing with the dog 23 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.