Dairy-Free Blueberry Smoothie

Sep 20, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

Dairy-Free Blueberry Smoothie in a glass

A creamy, dairy-free blueberry smoothie made with unsweetened coconut milk, frozen blueberries, and a pinch of sea salt for balance. Perfectly smooth and refreshing, ideal for a quick vegan breakfast or snack.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (140.0 g)frozen blueberries
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage and vanilla extract to a high-speed blender.
Add the frozen blueberries and fine sea salt.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check the consistency. If too thick, blend in 1–2 tablespoons of additional coconut milk; if too thin, add a few extra ice cubes or frozen blueberries.
Pour into a 16-ounce glass and serve immediately.

Tips

Use full-fat coconut milk beverage for a creamier texture. Frozen blueberries also help maintain a chilled smoothie without watering it down.

Recipe FAQ

How long does it take to make dairy-free blueberry smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make dairy-free blueberry smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

123 Calories / serving

4.1g Fat

22.4g Carbs

1.4g Protein

16.1g Sugar

Whole recipe (1 serving): ~123 cal · 4g fat · 22g carbs · 1g protein · 16g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 123 calories

What it takes to burn one serving

Brisk walking 23 min·1.3 mi·~2700 steps
Walking uphill or incline treadmill 17 min·0.9 mi·~1700 steps
Moderate cycling 12 min·2.4 mi
Swimming laps 17 min
Jogging 12 min·1.0 mi·~1900 steps
Stair climbing 11 min·~1000 steps
Dancing 20 min
Bodyweight circuit training 12 min
Cleaning, errands, or playing with the dog 29 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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