Coconut Cream Pie Smoothie

Jun 19, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy coconut smoothie blending coconut milk, shredded coconut, banana, honey, pure vanilla extract, cinnamon, and a pinch of sea salt for a rich dessert-inspired treat.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
2.0 tbsp (14.0 g)unsweetened shredded coconut
1.0 tbsp (15.0 ml)honey or maple syrup
1.0 tsp (5.0 ml)pure vanilla extract
½ tsp (1.0 g)ground cinnamon
1.0 medium (118.0 g)banana, peeled
1.0 cup (236.0 ml)ice cubes
1.0small pinch fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the banana, unsweetened shredded coconut, honey or maple syrup, pure vanilla extract, ground cinnamon, and a small pinch of fine sea salt.
Add the ice cubes. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. If the smoothie is too thick, blend in 1–2 tablespoons of additional coconut milk or water. If too thin, add a few extra ice cubes and blend.
Pour into a 16-ounce glass and serve immediately.

Tips

Using a ripe banana adds natural sweetness and creaminess. For a thicker texture, freeze the banana before blending.

Recipe FAQ

How long does it take to make coconut cream pie smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make coconut cream pie smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy coconut smoothie blending coconut milk, shredded coconut, banana, honey, pure vanilla extract, cinnamon, and a pinch of sea salt for a rich dessert-inspired treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

286 Calories / serving

8.6g Fat

54.1g Carbs

2.2g Protein

38.4g Sugar

Whole recipe (1 serving): ~286 cal · 9g fat · 54g carbs · 2g protein · 38g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 286 calories

What it takes to burn one serving

Brisk walking 54 min·3.2 mi·~6300 steps
Walking uphill or incline treadmill 39 min·2.0 mi·~3900 steps
Moderate cycling 29 min·5.8 mi
Swimming laps 40 min
Jogging 28 min·2.3 mi·~4500 steps
Stair climbing 26 min·~2350 steps
Dancing 46 min
Bodyweight circuit training 29 min
Cleaning, errands, or playing with the dog 66 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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