Blueberry Iced Tea

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Blueberry Iced Tea in a glass on an oak café counter
This refreshing Blueberry Iced Tea blends strong brewed black tea with blueberry purée and cold water, served over ice for a fruity, cool beverage.
Prep 5 min
Cook 5 min
Total 10 min
Servings 1
Diet Gluten free

Ingredients

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servings
  • 2.0black tea bags
  • 6.0 fl oz (180.0 ml)hot water
  • ½ fl oz (15.0 ml)blueberry purée
  • 4.0 fl oz (120.0 ml)cold filtered water
  • 1.0 cup (240.0 ml)ice

Make it at home

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Instructions

  1. Brew the black tea bags in 6 fl oz (180 ml) of hot water at about 200°F (93°C) for 5 minutes to make a double strength tea, then remove the tea bags.
  2. Stir the blueberry purée into the warm tea until fully incorporated.
  3. Add the cold filtered water and mix well.
  4. Pour the mixture over a cup filled with ice cubes and serve immediately.

Tips

  • Use black tea for a robust flavor that complements blueberry. For a sweeter drink, add a touch of honey or simple syrup while the tea is warm.

Recipe FAQ

How long does it take to make blueberry iced tea?

Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make blueberry iced tea ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

This refreshing Blueberry Iced Tea blends strong brewed black tea with blueberry purée and cold water, served over ice for a fruity, cool beverage.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

9 Calories / serving
0.0g Fat
2.2g Carbs
0.1g Protein
1.5g Sugar

Whole recipe (1 serving): ~9 cal · 0g fat · 2g carbs · 0g protein · 2g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 9 calories

What it takes to burn one serving

  • Brisk walking 2 min·0.1 mi·~250 steps
  • Walking uphill or incline treadmill 1 min·0.1 mi·~100 steps
  • Moderate cycling 1 min·0.2 mi
  • Swimming laps 1 min
  • Jogging 1 min·0.1 mi·~150 steps
  • Stair climbing 1 min·~100 steps
  • Dancing 1 min
  • Bodyweight circuit training 1 min
  • Cleaning, errands, or playing with the dog 2 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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