Xylitol's other names
The FDA says xylitol may also be listed as birch sugar or wood sugar. Check anything labeled sugar-free or low sugar.
- Some peanut and nut butters
- Sugar-free gum, mints and candy
- Baked goods and sugar-free desserts, including 'skinny' ice cream
- Chewable vitamins, supplements and some medicines
- Toothpaste and mouthwash
Chocolate by any name
Cocoa, cacao, cocoa powder, baking chocolate and chocolate chips are all chocolate. Cocoa powder and unsweetened chocolate are the strongest (Merck).
Grapes in disguise
Raisins, currants, sultanas and grape jelly are all grapes for a dog (Merck). Look for them in breads, cookies, fruitcake, granola and trail mix.
Alcohol
Vanilla extract is at least 35% alcohol by U.S. law. Check other extracts and liqueur-flavored fillings for alcohol on the label.
Savory bakes
Onion powder, garlic powder and chives show up in breads, crackers and biscuits. Powders are the most concentrated form (Merck).
