Caramel Pretzel Milkshake

Jun 14, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy milkshake combining vanilla ice cream, whole milk, rich caramel syrup, and crushed pretzels for a sweet and salty crunch.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

2.0 cups (480.0 ml)vanilla ice cream
4.0 fl oz (120.0 ml)whole milk
1.0 oz (30.0 ml)caramel syrup
½ tsp (2.5 ml)pure vanilla extract
¼ cup (30.0 g)crushed pretzels

Make it at home

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Instructions

Add vanilla ice cream, whole milk, caramel syrup, and 1/2 tsp vanilla extract, and crushed pretzels to a blender.
Blend 20–30 seconds until thick and smooth; add 1–2 tbsp milk only if needed to reach desired consistency.
Pour into a chilled glass and serve immediately.

Tips

Use freshly crushed pretzels for the best texture and flavor. For a smoother shake, reserve some pretzels to crush on top as a garnish.

Recipe FAQ

How long does it take to make caramel pretzel milkshake?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make caramel pretzel milkshake ahead?

Best enjoyed right away. Freeze leftovers in ice-pop molds, or blend them again with a splash of milk.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy milkshake combining vanilla ice cream, whole milk, rich caramel syrup, and crushed pretzels for a sweet and salty crunch.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

835 Calories / serving

33.9g Fat

117.7g Carbs

16.2g Protein

86.9g Sugar

Whole recipe (1 serving): ~835 cal · 34g fat · 118g carbs · 16g protein · 87g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 835 calories

What it takes to burn one serving

Brisk walking 158 min·9.2 mi·~18500 steps
Walking uphill or incline treadmill 113 min·5.7 mi·~11300 steps
Moderate cycling 85 min·17.0 mi
Swimming laps 117 min
Jogging 82 min·6.8 mi·~13100 steps
Stair climbing 77 min·~6950 steps
Dancing 136 min
Bodyweight circuit training 85 min
Cleaning, errands, or playing with the dog 194 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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