Brown Sugar Milk

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Brown Sugar Milk in a ceramic mug
A simple cold drink combining whole milk with sweet brown sugar syrup for a creamy, lightly caramel-flavored beverage.
Prep 2 min
Cook —
Total 2 min
Servings 1
Diet Gluten free

Ingredients

Adjust yield
servings
  • 10.0 fl oz (295.0 ml)cold whole milk
  • ¾ fl oz (22.0 ml)brown sugar syrup

Make it at home

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Instructions

  1. Add cold whole milk and brown sugar syrup to a shaker or glass.
  2. Shake or whisk until completely combined and frothy.
  3. Serve cold; add ice if desired.

Tips

  • Use brown sugar syrup to ensure a smooth and even sweetness. If unavailable, dissolve brown sugar in a small amount of warm water before mixing.

Recipe FAQ

How long does it take to make brown sugar milk?

Plan on 2 minutes of prep. The recipe makes 1 serving.

Can I make brown sugar milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

A simple cold drink combining whole milk with sweet brown sugar syrup for a creamy, lightly caramel-flavored beverage.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

253 Calories / serving
10.0g Fat
32.3g Carbs
9.7g Protein
33.2g Sugar

Whole recipe (1 serving): ~253 cal · 10g fat · 32g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 253 calories

What it takes to burn one serving

  • Brisk walking 48 min·2.8 mi·~5600 steps
  • Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
  • Moderate cycling 26 min·5.2 mi
  • Swimming laps 35 min
  • Jogging 25 min·2.1 mi·~4000 steps
  • Stair climbing 23 min·~2050 steps
  • Dancing 41 min
  • Bodyweight circuit training 26 min
  • Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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