Berry Granola Smoothie

Jul 27, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending milk, frozen banana, mixed berries, granola, and ice with a pinch of sea salt for balanced flavor and texture.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
½ tsp (2.5 ml)pure vanilla extract
1.0 mediumfrozen banana
¼ cup (30.0 g)mixed berries (fresh or frozen)
¼ cup (30.0 g)granola
½ cup (120.0 ml)ice cubes
pinch of fine sea salt

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Instructions

Add the milk and vanilla extract to a high-speed blender first.
Add the frozen banana, mixed berries, granola, and sea salt.
Add the ice cubes. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen berries if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mixed berries for a thicker texture and enhanced berry flavor. To make ahead, prepare all ingredients except ice and blend before serving.

Recipe FAQ

How long does it take to make berry granola smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make berry granola smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending milk, frozen banana, mixed berries, granola, and ice with a pinch of sea salt for balanced flavor and texture.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

379 Calories / serving

12.6g Fat

58.5g Carbs

10.6g Protein

32.9g Sugar

Whole recipe (1 serving): ~379 cal · 13g fat · 59g carbs · 11g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 379 calories

What it takes to burn one serving

Brisk walking 72 min·4.2 mi·~8400 steps
Walking uphill or incline treadmill 51 min·2.6 mi·~5100 steps
Moderate cycling 39 min·7.8 mi
Swimming laps 53 min
Jogging 37 min·3.1 mi·~5900 steps
Stair climbing 35 min·~3150 steps
Dancing 62 min
Bodyweight circuit training 39 min
Cleaning, errands, or playing with the dog 88 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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