A creamy vegan smoothie made with frozen strawberries, banana, and coconut milk for a naturally sweet and dairy-free treat.
Vegan Strawberry Banana Smoothie
Drinks
Drinks beverages
Vanilla: Extract
Easy
A creamy vegan smoothie made with frozen strawberries, banana, and coconut milk for a naturally sweet and dairy-free treat.
Prep
7 min
Cook
—
Total
7 min
Servings
1
Diet
Dairy free, Vegan
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)unsweetened coconut milk beverage
- ½ tsp (2.5 ml)pure vanilla extract
- 1.0 cup (150.0 g)frozen strawberries
- 1.0 mediumfrozen banana
- ½ cup (120.0 g)ice cubes
- 1.0small pinch fine sea salt
Make it at home
-
The vanilla
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Instructions
- Add the unsweetened coconut milk beverage to a high-speed blender first.
- Add the frozen strawberries, frozen banana, and vanilla extract.
- Add the ice cubes and small pinch of fine sea salt.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check consistency and blend in 1–2 tablespoons additional liquid if too thick, or a few extra ice cubes/frozen fruit if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use frozen banana for a creamy texture and natural sweetness. To make ahead, prepare the fruit and store in a freezer-safe bag for quick blending.
Recipe FAQ
How long does it take to make vegan strawberry banana smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make vegan strawberry banana smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
196
Calories / serving
4.5g
Fat
40.8g
Carbs
2.7g
Protein
23.6g
Sugar
Whole recipe (1 serving): ~196 cal · 5g fat · 41g carbs · 3g protein · 24g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 196 calories
What it takes to burn one serving
- Brisk walking 37 min·2.2 mi·~4350 steps
- Walking uphill or incline treadmill 27 min·1.4 mi·~2700 steps
- Moderate cycling 20 min·4.0 mi
- Swimming laps 27 min
- Jogging 19 min·1.6 mi·~3050 steps
- Stair climbing 18 min·~1600 steps
- Dancing 32 min
- Bodyweight circuit training 20 min
- Cleaning, errands, or playing with the dog 46 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.
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