Espresso Chocolate Smoothie

Jul 21, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy, chilled espresso smoothie blending bitter espresso with unsweetened cocoa powder and milk, enriched with banana for natural sweetness and smooth texture, finished with a pinch of fine sea salt to enhance flavor.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

2.0 shots (60.0 ml)chilled espresso
½ cup (120.0 ml)milk
½ tsp (2.5 ml)pure vanilla extract
1.0 tbsp (7.0 g)unsweetened cocoa powder
1.0 cup (120.0 g)ice cubes
½ medium (60.0 g)banana
pinch of fine sea salt

Make it at home

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Instructions

Add chilled espresso, milk, and pure vanilla extract to a high-speed blender.
Add unsweetened cocoa powder, banana, and a pinch of fine sea salt.
Add the ice cubes.
Blend on low speed for 10 seconds, then increase to high speed and blend for 35–50 seconds until completely smooth.
Check consistency and adjust by blending in 1–2 tablespoons of additional milk if too thick, or adding a few extra ice cubes if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use whole milk for a creamier texture or substitute with a plant-based milk for a dairy-free version. Chill your espresso well beforehand to avoid melting the ice and diluting the smoothie. For extra creaminess, you can substitute banana with half an avocado or add a scoop of yogurt.

Recipe FAQ

How long does it take to make espresso chocolate smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make espresso chocolate smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

152 Calories / serving

5.2g Fat

24.3g Carbs

6.1g Protein

13.9g Sugar

Whole recipe (1 serving): ~152 cal · 5g fat · 24g carbs · 6g protein · 14g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 152 calories

What it takes to burn one serving

Brisk walking 29 min·1.7 mi·~3400 steps
Walking uphill or incline treadmill 21 min·1.1 mi·~2100 steps
Moderate cycling 15 min·3.0 mi
Swimming laps 21 min
Jogging 15 min·1.3 mi·~2400 steps
Stair climbing 14 min·~1250 steps
Dancing 25 min
Bodyweight circuit training 15 min
Cleaning, errands, or playing with the dog 35 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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