Dairy-Free Strawberry Smoothie

Sep 3, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

Dairy-Free Strawberry Smoothie in a glass

A simple dairy-free strawberry smoothie made with unsweetened coconut milk, frozen strawberries, and a pinch of fine sea salt. It's blended with ice for a refreshing, creamy texture.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (140.0 g)frozen strawberries
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender first.
Add the frozen strawberries, fine sea salt, and pure vanilla extract.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency and blend in 1–2 tablespoons of additional coconut milk if too thick, or a few extra ice cubes or frozen strawberries if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen strawberries to give the smoothie a thick, cold texture without diluting the flavor. Adjust sweetness with a natural sweetener like maple syrup if desired.

Recipe FAQ

How long does it take to make dairy-free strawberry smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make dairy-free strawberry smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A simple dairy-free strawberry smoothie made with unsweetened coconut milk, frozen strawberries, and a pinch of fine sea salt. It's blended with ice for a refreshing, creamy texture.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

88 Calories / serving

4.1g Fat

12.9g Carbs

1.4g Protein

9.0g Sugar

Whole recipe (1 serving): ~88 cal · 4g fat · 13g carbs · 1g protein · 9g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 88 calories

What it takes to burn one serving

Brisk walking 17 min·1.0 mi·~2000 steps
Walking uphill or incline treadmill 12 min·0.6 mi·~1200 steps
Moderate cycling 9 min·1.8 mi
Swimming laps 12 min
Jogging 9 min·0.8 mi·~1450 steps
Stair climbing 8 min·~700 steps
Dancing 14 min
Bodyweight circuit training 9 min
Cleaning, errands, or playing with the dog 20 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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