Pineapple Lime Smoothie

Jun 27, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie with coconut milk, frozen pineapple, apple, and fresh lime juice, blended with ice for a tropical, tangy flavor.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen pineapple chunks
1.0 cup (125.0 g)chopped apple
1.0 tbsp (15.0 ml)fresh lime juice
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk to a high-speed blender first.
Add the frozen pineapple chunks, chopped apple, fresh lime juice, fine sea salt, and vanilla extract.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency and blend in 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes or frozen fruit if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe pineapple for the best flavor. If you prefer a creamier smoothie, add a small scoop of vanilla yogurt.

Recipe FAQ

How long does it take to make pineapple lime smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make pineapple lime smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing smoothie with coconut milk, frozen pineapple, apple, and fresh lime juice, blended with ice for a tropical, tangy flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

199 Calories / serving

4.3g Fat

44.1g Carbs

1.4g Protein

31.5g Sugar

Whole recipe (1 serving): ~199 cal · 4g fat · 44g carbs · 1g protein · 32g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 199 calories

What it takes to burn one serving

Brisk walking 38 min·2.2 mi·~4450 steps
Walking uphill or incline treadmill 27 min·1.4 mi·~2700 steps
Moderate cycling 20 min·4.0 mi
Swimming laps 28 min
Jogging 19 min·1.6 mi·~3050 steps
Stair climbing 18 min·~1600 steps
Dancing 32 min
Bodyweight circuit training 20 min
Cleaning, errands, or playing with the dog 46 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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