Blueberry Refresher

Jul 23, 2026 · By VanillaGoods

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A refreshing iced drink combining blueberry purée, cold green tea, and white grape juice served over ice.

Prep 2 min

Cook —

Total 2 min

Servings 1

Diet Gluten free, Vegan

Ingredients

Adjust yield

servings

1 ½ fl oz (45.0 ml)blueberry purée
6.0 fl oz (180.0 ml)cold green tea
2.0 fl oz (60.0 ml)white grape juice
1.0 cup (237.0 ml)ice

Make it at home

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Instructions

Add blueberry purée, cold green tea, and white grape juice to a shaker with ice.
Shake vigorously for 10 seconds.
Pour into a 16 oz glass and serve.

Tips

Use chilled green tea for a more refreshing taste. You can substitute white grape juice with apple juice if desired.

Recipe FAQ

How long does it take to make blueberry refresher?

Plan on 2 minutes of prep. The recipe makes 1 serving.

Can I make blueberry refresher ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing iced drink combining blueberry purée, cold green tea, and white grape juice served over ice.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

71 Calories / serving

0.3g Fat

18.2g Carbs

0.8g Protein

13.9g Sugar

Whole recipe (1 serving): ~71 cal · 0g fat · 18g carbs · 1g protein · 14g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 71 calories

What it takes to burn one serving

Brisk walking 13 min·0.8 mi·~1500 steps
Walking uphill or incline treadmill 10 min·0.5 mi·~1000 steps
Moderate cycling 7 min·1.4 mi
Swimming laps 10 min
Jogging 7 min·0.6 mi·~1100 steps
Stair climbing 7 min·~650 steps
Dancing 12 min
Bodyweight circuit training 7 min
Cleaning, errands, or playing with the dog 16 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.