Almond Chai

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Almond Chai in a ceramic mug on an oak tray by a window
A hot almond chai latte made by blending chai concentrate with almond syrup and whole milk, steamed to serve warm.
Prep 5 min
Cook —
Total 5 min
Servings 1
Diet —

Ingredients

Adjust yield
servings
  • 4.0 fl oz (120.0 ml)chai concentrate
  • 6.0 fl oz (180.0 ml)whole milk
  • ½ fl oz (15.0 ml)almond syrup

Make it at home

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Instructions

  1. Combine chai concentrate with almond syrup in a cup.
  2. Steam whole milk until hot and frothy at about 160°F (71°C).
  3. Pour steamed milk into the chai mixture and stir gently to combine.

Tips

  • Use unsweetened almond milk instead of whole milk for a dairy-free version; adjust syrup quantity to taste.

Recipe FAQ

How long does it take to make almond chai?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make almond chai ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make almond chai dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A hot almond chai latte made by blending chai concentrate with almond syrup and whole milk, steamed to serve warm.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

221 Calories / serving
6.1g Fat
35.8g Carbs
5.9g Protein
35.1g Sugar

Whole recipe (1 serving): ~221 cal · 6g fat · 36g carbs · 6g protein · 35g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 221 calories

What it takes to burn one serving

  • Brisk walking 42 min·2.5 mi·~4900 steps
  • Walking uphill or incline treadmill 30 min·1.5 mi·~3000 steps
  • Moderate cycling 22 min·4.4 mi
  • Swimming laps 31 min
  • Jogging 22 min·1.8 mi·~3500 steps
  • Stair climbing 20 min·~1800 steps
  • Dancing 36 min
  • Bodyweight circuit training 22 min
  • Cleaning, errands, or playing with the dog 51 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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